Fitness Over 50

Fitness Over 50: Love Your Body – FIT IS A FEMINIST ISSUE

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By Martha Muzychka

Bodies

Look at all the lovely bodies. All kinds of shapes and all kinds of sizes!

I saw this display of of pre classic bodies and my heart skipped a beat.

Look how different they all are. Each tells a story.

These days we are so focused on hyper skinny shapes, we forget our round parts, our squishy bits, our mom soft bellies, our strong arms and open hearts that hug and hold and work and soothe and love.

Love yourself today. Celebrate what your body is and what it does.

No one else will do it for you.

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